The Body Love Yoga Project was created by Sky House Yoga owner, Ashley Litecky Elenbaas as a way to bring yoga and wellness practices to teens. Our Body Love Yoga programs encourage self-confidence in teenage girls and introduce them to health lifestyle practices including yoga, meditation, healthy food choices, healthy relationship choices and a platform to share their experiences, challenges and dreams.
We believe all young women have the capacity to be healthy and confident members of society. The Body Love Yoga Project mentors are committed to empowering young women to understand and trust their bodies and learn how to listen to their hearts. Through the practice of yoga and the support of positive female role models, we believe that young women can overcome body image issues and confidently pursue their dreams.