Vikara Village

Influencing character, coping and connections

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    • Our Team
  • Programs
    • The Body Love Yoga Project
    • Safe Space Yoga
    • Yoga for Helpers
    • Yoga for Grief
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OUR VISION is to

build more resilient citizens.

To us, this means youth graduate from high school, go on to enroll in college or a skilled trade, have stable and healthy home lives, are valuable members of their community and have lasting connections with trusted adults.

The Body Love Yoga Project

Bringing healthy sense of self and belonging through yoga and art to teenage girls. Sign up now!

Safe Space Yoga

Helping teens heal from toxic stress and overcome obstacles.
Learn more 

Yoga for Helpers

Prevent burnout and compassion fatigue with improved self-care practices.Learn more 

Yoga for Grief

Supporting those who are grieving the death of a loved one.
Learn more 

Our latest

news and Resources

Stay up to date with the latest Vikara Village activities

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Grief Ruining Your Sleep? 6 Tips for Managing Insomnia After a Loss

Grief Ruining Your Sleep? 6 Tips for Managing Insomnia After a Loss
Resources

Constantly fatigued during the day, but can’t sleep at night? It’s a common tale for people experienread more…

How to Move Houses While Dealing with a Loss in the Family

How to Move Houses While Dealing with a Loss in the Family
Resources

The grieving journey is long and hard. And it can be made even more difficult when you remain in theread more…

Yoga and Mental Illness

Yoga and Mental Illness
Resources

According to a national survey, 31 million U.S. adults (more than 13% of the population) have used yread more…

Why We Started Vikara Village

Why We Started Vikara Village
News

As the founder of Vikara Village, I am often asked why I decided to start this nonprofit. The answerread more…

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Vikara Village 12320 Parklawn Drive Rockville, MD 20852